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© Wiltshire Human Givens - improving emotional and mental health

tel: 01225 766956  |  info@wiltshirehumangivens.org

Many people have fears which they recognise at some level are not entirely rational. We can know that a spider can’t really hurt us - but knowing does not stop us from experiencing a strong sense of fear.

Phobias can make life miserable. A fear of flying may prevent you visiting your family or stop you from succeeding in your job. A fear of confined spaces may prevent you from being able to use lifts. Agoraphobia may cause terrifying panic attacks. But you do not have to suffer....

Phobia

Phobias can occur either due to a single (often unexpected) frightening experience, or may build up over many years due to continual reinforcement of a fear response.

Regardless of how the phobia was caused, we use extremely effective ways to overcome these irrational fears, quickly and permanently.

The human givens approach is very effective in helping people to overcome phobias - no matter what the fear relates to.

 

We use a technique known variously as the “Rewind technique”, “Fast phobia cure”, “visual kinaesthetic disassociation technique” or “human givens therapy for trauma (HGTT)”. This is the same technique used for post traumatic stress disorder and contains all the elements of Trauma Focused CBT.

Most phobias can be overcome in just two or three sessions, but some need only a single session and others can require more. Please call us to find out how we can help - or read our testimonials to hear how people have been helped by us.